Stress Management for Lawyers

Description

When you practice law, stress comes with the territory. Such stressors as time pressures, competition and conflict can rob you of a satisfying law career planning and a fulfilling personal life. However, you don’t have to suffer in silence. You can take action. You’ll learn to understand your stress responses and to replace your maladaptive reactions with beneficial ones. Although there are many books about stress, this one is written specifically for lawyers. It outlines the reasons law is one of the most stressful professions and presents self-help methods that are particularly appropriate for attorneys. Even the busiest of lawyers find it easy and useful to read.